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Sellers of these decorative pieces say they do more than light up a room. They claim the lamps can boost mood, improve sleep, ease allergies, help people with asthma breathe better, and clean the air, among other benefits.
The claims sound impressive. Yet the scientific evidence to back them up is scarce.
The salt in these lamps comes from the Himalayas, a mountain range that stretches about 1,500 miles across Pakistan, India, Bhutan, and Nepal.
True Himalayan salt lamps come from the Khewra Salt Mine in Pakistan. The salt this mine produces has a reddish, pink, or off-white color.
Pull in particles. These lamps supposedly attract allergens, toxins, and pollutants to their surface.
Possibly release negative ions. Some people believe negative ions in the air have health benefits.
Ions are molecules that have undergone a change in charge. Negative ions have gained an electron. Positive ions have lost one.
Ions are all around us. Some come from particles from outer space that make their way to Earth. Others form closer to home, from radiation, sunlight, lightning, or the collision of water droplets in a waterfall.
Some people say they feel more refreshed and clear-headed after a storm, a feeling they believe is due to the amount of negative ions in the air. Commercial ionizers and purification systems also
RMY Himalayan Salt Lamp Health Benefits, RMY Himalayan Salt Lamp Colors: What Do Red, White &...
