It provides vitamins A, C, E, and B vitamins, as well as folic acid and niacin. It activates the body's defense systems. It has antioxidant properties, protecting the heart and blood vessels from free radicals. It contains a wide range of minerals: calcium, sodium, potassium, manganese, chromium, and zinc, which improve the body's physical condition. It also contains microelements and trace elements such as gallium and titanium, which play an important role in metabolism. It improves intestinal function and reduces undesirable bacteria and yeast.