Understanding PMS and PMDD: The influence of the psyche on the female cycle Since antiquity, women have often been perceived as weaker, particularly mentally weaker, because of their constitution before and during menstruation. Even today, numerous prejudices and taboos surround the female cycle. In her holistic guide, Dr. Jael Bosman explains how our menstrual cycle affects us not only physically but also psychologically. The gynecologist informs us about the psychological components of the cycle by addressing the interactions between biological processes and psychological experiences. The book focuses primarily on the premenstrual phase. In the days leading up to their period, a large proportion of women suffer from both physical and psychological symptoms (known as premenstrual syndrome, or PMS). Women with the most severe form of PMS, premenstrual dysphoric disorder (PMDD), experience particularly severe symptoms. Dr. Jael Bosman is considered a leading expert on PMDD and has dedicated herself to raising awareness about the condition and supporting women in managing it. The reference book for all women: medically proven and holistic approaches to the treatment of PMS and PMDD The book also offers: A Q&A on the 15 most frequently asked questions in practice Questions for "self-diagnosis": Do I have PMS/PMDD? Tips for preparation and guiding questions for the initial consultation with your gynecologist. With her accumulated knowledge, Dr. Jael Bosman wants to empower and encourage us. Because we don't have to accept menstrual problems as an inherent weakness: Take the first step today to shorten your suffering and quickly receive a diagnosis and thus access to treatment options. New product