Katharina Pommer: I suppose I'll still be allowed to feel that (New Book)
Free yourself from the fear of feeling your feelings! Anger, fear, sadness, disappointment -- our true feelings are often unwanted, but they don't just go away. Instead, they bubble beneath the surface and can eventually explode uncontrollably or be manipulated from the outside. "I'll probably still be able to feel that!" is the book for all those who no longer want to be suppressed by social expectations. It shows why real emotions are indispensable and how we can free ourselves from emotional rigidity. We live in a world in which we are constantly told what we "mustn't feel": "Don't be so sensitive now!", "You're too emotional", "You're always the same offended", "Life is not a pony farm". So we often go over to suppressing our feelings. We have forgotten how to simply allow feelings for fear of rejection or misunderstandings. It seems as if we are not allowed to simply feel what we feel. But what does it really cost us? Feelings -- the underestimated power Fear, anger and frustration are part of everyday life. But these feelings are often evaluated negatively or accused of reacting "wrongly".
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Katharina Pommer: I suppose I'll still be allowed to feel that (New Book) — Youbega