Digitalization first – really? Are we losing our children and our social cohesion? A highly topical issue where we can learn from Norway. Norway was a pioneer in the consistent digitalization of schools – and a role model for many. But the first long-term studies show dramatic consequences and have sparked a heated socio-political debate. What can we learn from Norway? Maja Lunde, bestselling author and mother of three school-aged children, has been working on the topic of digitalization for several years. She has analyzed the latest studies and describes why sleep, physical activity, and experiences in nature and community are crucial for psychological well-being. But the tech industry ignores these values. Passionately, but without moralizing, Maja Lunde outlines easy-to-implement measures that parents can use to reduce their children's smartphone use (and often their own). In some countries (for example, Australia), a political shift in thinking is just beginning. It will happen even faster if everyone starts at home. Biography (Maja Lunde) Maja Lunde was born in Oslo in 1975, where she still lives with her family. She is a well-known screenwriter and author of children's and young adult books. *The History of Bees* is her first novel for adults, which initially caused a sensation nationally and then internationally. It remained on the Norwegian bestseller list for months and was awarded the Norwegian Booksellers' Prize. New product