7 seemingly paradoxical strategies that make life easier To tackle our problems, we often rely on obvious, seemingly reasonable solutions, but they lead us down a completely wrong path. Surprisingly, the solution is often to do the exact opposite, i.e. to behave in a way that feels illogical and wrong at first. Psychologist Stefan Pagréus explains in a comprehensible and entertaining way how we can solve everyday problems by not listening to our instincts. His practical tips and tricks help to change our thought and behavior patterns in such a way that we: feel better, be happier, get rid of fears, sleep better, brood, reduce stress and self-criticism and have better relationships. Psychologist Stefan Pagréus provides 7 seemingly paradoxical strategies on how we can solve everyday problems and feel more comfortable. Equipment: approx. 12 illustrations.