Your lunch, your power boost - this everyday cookbook provides you with quick soul food recipes that will carry you through the day full of energy and turn your lunch break into a real moment of pleasure. Perfect for those who don't want to miss out on creamy pasta, spicy curries or juicy kebabs despite having little time. Discover delicious power recipes with an extra portion of carbohydrates, colourful and filling bowls, brain food with plenty of protein and lunchbox ideas for the energy kick to go. All recipes are plant-based, prepared in a maximum of 30 minutes and give you a conscious break from everyday life - for more strength and a good mood in the second half of the day. So your lunch time will become your new favorite time!