Why don't we speak up about what moves us? Those who remain silent and suppress their needs and feelings lose touch with themselves and become lonely. This book helps you understand yourself better and rediscover your opinions and desires. Because it's high time to raise your voice loudly and creatively! From painting and journaling to rituals and fashion, all the way to political activism: numerous creative ideas and exercises, inspiring stories, and the latest research invite you to express yourself more authentically. New product