Just as salt and pepper add depth and character to a dish, so too does our happiness need different ingredients . The basic spice salt stands for the basis of happiness - for essential aspects such as stable relationships, health and the ability to appreciate the small pleasures of everyday life. Pepper, on the other hand, stands for the special moments and challenges that give our lives the necessary spice and make us grow. As with a good dish, it depends on the individual balance of these ingredients. Every person should actively take their happiness into their own hands and discover their own recipe for happiness and live accordingly. But in a good kitchen, no one cooks just for themselves. This book broadens the view - from personal well-being to happiness in our social environment - with friends, partner, neighbors and colleagues - to the collective happiness of an entire society. New product